Evolution yoga of Buffalo is one of Buffalo's fitness Gems. Driving down Elmwood on any day you'll see both men, and women, boys, and girls of all ages, clenching their yoga mats, and running to their yoga class, to master their favorite pose. 

They offer many classes at discount rates as well. With Evolation yoga, you are able to get a high quality, yoga workout, in a state-of-the-art studio at a fraction of the cost that you would pay at most studios. Look for their coupons online! You'll save a bundle. 

The variety of classes that they offer everyday is what makes this yoga studio unique. They offer hot yoga, which is 90 minutes long, is a bikram style yoga, and practiced at  104 degrees. Flow yoga, which is a 75 minute class, is a mixed ash tanga style yoga, and practiced at 90 degrees. There is also a warm yoga, which is an hour long class, and perfect for those looking for a great  yoga stretch. If you are into meditation, look for their 30 minute meditation sessions, available throughout the day.