The CrossFit Denton program consists of constantly varied, high-intensity workouts that include intervals of running and jumping, throwing and pulling heavy objects, weight-lifting, and other pylometric exercises.
We provide a safe atmosphere filled with good natured people who are focusing on pushing their limits and growing physically as well as mentally. We're continually adding new equipment in order to create a well-outfitted space that can meet the needs of this diverse exercise curriculum. John Thompson, who is a Level 1 certified CrossFit coach, leads all classes.
We are located at 416 S. Elm St. Suite 102 (Aikido of Denton), right behind Ravelin Bakery, the best bakery in town.
